Syndetics cover image
Image from Syndetics

Your brain after chemo : a practical guide to lifting the fog and getting back your focus / Dan Silverman and Idelle Davidson.

By: Silverman, Dan, 1956-Contributor(s): Davidson, IdelleMaterial type: TextTextPublication details: Cambridge, MA : Da Capo Lifelong, c2009. Description: xvii, 284 p. ; 24 cmISBN: 9780738212593 :; 0738212598 :Subject(s): Cancer -- Chemotherapy -- Complications | Cognition disorders | Cancer -- Patients -- RehabilitationLOC classification: RC271.C5 | S533 2009
Contents:
Talking with your oncologist -- Vulnerable time -- Rethinking "chemo brain" -- Q & A with your doctor -- Symptoms and signs -- I found my keys, but I lost myself -- Relationships -- Multitasking, word retrieval, memory, and concentration -- Fatigue and depression -- Measuring forgetfulness -- Body of evidence -- Molecules behaving badly -- Healthy brain -- Unhealthy brain -- Hormones: his and hers -- Getting your brain back on track -- Depressing days? -- Sleeping through insomnia -- Fatigue, inattention, and poor concentration -- Fear, stress, and mindfulness -- Brain food -- Some tips for (re)organizing your day-to-day life -- How to reclaim your brain chemistry -- Nine daily steps you can start doing today -- Summary of the nine steps and worksheet -- Future directions.
Tags from this library: No tags from this library for this title. Log in to add tags.
Holdings
Item type Current library Collection Call number Copy number Status Date due Barcode Item holds
Book Book Speedway
Adult Area 		Non-fiction 616.994 SIL (Browse shelf(Opens below)) 1 Available 35550431052565
Total holds: 0

Includes bibliographical references (p. 257-272) and index.

Talking with your oncologist -- Vulnerable time -- Rethinking "chemo brain" -- Q & A with your doctor -- Symptoms and signs -- I found my keys, but I lost myself -- Relationships -- Multitasking, word retrieval, memory, and concentration -- Fatigue and depression -- Measuring forgetfulness -- Body of evidence -- Molecules behaving badly -- Healthy brain -- Unhealthy brain -- Hormones: his and hers -- Getting your brain back on track -- Depressing days? -- Sleeping through insomnia -- Fatigue, inattention, and poor concentration -- Fear, stress, and mindfulness -- Brain food -- Some tips for (re)organizing your day-to-day life -- How to reclaim your brain chemistry -- Nine daily steps you can start doing today -- Summary of the nine steps and worksheet -- Future directions.

Powered by Koha