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The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko with Ted Spiker.

By: Zinczenko, David.
Contributor(s): Spiker, Ted.
Material type: TextTextPublisher: [Emmaus, Pa.] : Rodale, c2004Description: xvi, 287 p. : ill. ; 24 cm.ISBN: 1579549985 (alk. paper).Subject(s): Exercise for men | Abdominal exercises | Men -- Health and hygiene | Bodybuilding
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Item type Current location Collection Call number Copy number Status Date due Barcode Item holds
Book Book Speedway
Adult Area
Non-fiction 613.7 ZIN (Browse shelf) 1 Available 35550430790041
Total holds: 0

Includes index.

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